Yoga to Ease Flight Anxiety

2016ALL14 min

Reduce the stress of flying by using these simple and affective yoga-based moves to keep the blood flowing around the body. Help prevent Deep Vein Thrombosis and allow the heart and the brain to get as much oxygen on board as possible. Drink plenty of water and get up and walk-It's really simple and effective.

Genres:Fitness, Special Interest

Director:Mark Knight

Cast:Anne-Marie Newland

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Added to Amazon Prime Video:March 30, 2021