15-Minute Upper Strength Focus 5.0 Workout

2017ALL19 min

No Equipment Needed. TIP: complete Maggie's Series 1.0 - 4.0 for 4+ weeks each prior to Series 5.0. This 15-minute weekly workout is designed to work every major muscle in your upper half. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

Rate:

Added to Amazon Prime Video:March 30, 2021