15-Minute Core Challenge 1.0 Workout

2016ALL18 min

No Equipment Needed. Tip: Do Series 1.0 for 4+ weeks before moving onto Series 2.0. Workout designed to work your core, utilizing a variety of exercises that challenge every aspect of your midsection. Great for all fitness levels. Find the Series 1.0 Weekly Workout Schedule, and more, on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:April 4, 2021