10-Minute Guided Meditation

2016ALL13 min

Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga. This meditation session helps reduce the heart rate as well as release natural endorphins to actively help with stress and depression. Accompanied by nature video of water around the world.

Genres:Fitness, Special Interest

Director:Mark Knight

Cast:Anne-Marie Newland

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Added to Amazon Prime Video:April 24, 2021

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