Yoga for Relaxation and Stress Relief

2014ALL20 min

Relax and reduce your stress while you lay down in a comfortable position to listen to this session. It is a scientific fact that an overload of stress at home or work will eventually affect the body, the mind and its health. A daily dose of relaxation for the Mind and the body will help stress levels to lower by using the breath to regulate the heartbeat.

Genres:Special Interest

Director:Mark Knight

Cast:Anne-Marie Newland

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Added to Amazon Prime Video:March 30, 2021