Yoga For Beginners

2016ALL54 min

This session is about the key to yoga - synchronized movement and breathing. Enjoying your experience is very important-don't push yourself to hard! This session is suitable for beginners of all levels of fitness and works every part of your body, offering variations for all movements. Guided by Anne-Marie Newland of Sun Power Yoga and Author of Sun Power Yoga Shala.

Genres:Fitness, Special Interest

Director:Mark Knight

Cast:Anne-Marie Newland

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Added to Amazon Prime Video:March 30, 2021