15-Minute Yoga Balance 2.0 (Workout)

2019ALL21 min

The benefits of yoga in just 15 minutes a day! Follow the Yoga 2.0 weekly schedule as shown on my website (FitnessMaggie). This session prioritizes the stretching and lengthening of your muscles with key balance-focused yoga poses. Improve total body strength & posture as you challenge your core. My Yoga Guide is also available on my site to combine my yoga series with my other workout videos.

Genres:Fitness, Special Interest

Cast:Maggie Binkley

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Added to Amazon Prime Video:March 30, 2021