15-Minute Upper Body Chisel 9.0 Workout (with weights)

2020ALL25 min

Chisel your upper half with this awesome workout which alternates challenging strength exercises with bursts of cardio to amp fat burn while you strengthen. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 awesome workouts), yoga series schedules & more.

Genres:Fitness, Special Interest

Cast:Maggie Binkley

Rate:

Added to Amazon Prime Video:April 1, 2021