15-Minute Strength & Sculpt 4.0 Workout

2017ALL17 min

No equipment needed. Tip: Complete Series 1.0, 2.0 and 3.0 for 4 weeks each prior to Series 4.0. A workout designed to increase muscle tone by challenging your body with combination exercises that amp up results. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:March 30, 2021