15-Minute HIIT 6.0 Workout (with weights)

2018ALL18 min

This weighted HIIT (high intensity interval training) workout promises to make you sweat to the max and work you to improve leanness, increase endurance & challenge your entire body. Appropriate for all fitness levels (modifications included). Follow Series 6.0 after 4+ weeks in each of Series 1.0-5.0. Find the 6.0 weekly schedule, yoga series schedules and more on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:March 30, 2021