15-Minute Cardio Core 7.0 Workout (with weights)

2019ALL22 min

This workout will deliver exactly what you're looking for in a cardio + core workout. We will circuit through various exercises, leaving you sweaty and your entire body happy and energized (core included!), yet pushed! Begin after 4+ weeks in Series 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule (6 efficient workouts/week), yoga series schedules & more.

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:April 10, 2021