15-Minute Cardio Challenge 6.0 Workout (with weights)

2018ALL20 min

This cardio-focused workout will push your endurance, burn fat, and increase lean muscle tone from head to toe. Challenging for all fitness levels (modifications included). Begin Series 6.0 after 4+ weeks in each of Series 1.0-5.0. Find the 6.0 weekly schedule, yoga series schedules, and more on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:March 30, 2021