15-Minute Balance & Burn 5.0 Workout

15-Minute Balance & Burn 5.0 Workout (2017)
2017ALL21 min

No Equipment Needed. Tip: Complete Series 1.0 - 4.0 for 4+ weeks each before Series 5.0. Focuses on core & balance for the entire body to improve performance, stability, overall fitness & injury prevention. Find the Weekly Workout Schedule for this Series, and more, on my website (FitnessMaggie).

Genres:Fitness

Cast:Maggie Binkley

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Added to Amazon Prime Video:March 30, 2021

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