Yoga Savasana Relaxation

2014ALL19 min

Relax and reduce your stress while you lay down in a comfortable position to listen to this session. Yoga relaxation takes the whole body into a deep state of conscious relaxation. During a sleep or dream state the conscious mind is switched off and we have dreams which can result in not sleeping well and then you often wake up feeling exhausted.

Genres:Fitness, Special Interest

Director:Mark Knight

Cast:Anne-Marie Newland

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Added to Amazon Prime Video:March 30, 2021