30 Days of Yoga for Beginners | Calm Mind & Body | Eliz Fitness

2020ALL1 Season

Welcome to 30 days of Yoga for a Calm Mind, an all-levels series from Eliz Fitness. Learn the foundations of yoga, and utilize breath and movement to unlock powerful physical and mental benefits. Discover peace of mind by following along with Eliz and stay tuned for bonus tips at the end of each video.

Genres:Fitness, Special Interest

Cast:Eliz Perez

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Added to Amazon Prime Video:March 30, 2021