15-Minute Yoga Stretch 2.0 (Workout)
2019ALL22 min
Follow the weekly schedule as shown on my website (FitnessMaggie). This yoga session focuses on one thing: stretches to relax your body and recover after completing Flow, Core and Balance, but before doing the Power Flow session tomorrow. Improve flexibility in order to improve strength & overall fitness. Find my Yoga Guide on my website to safely combine my yoga + workout videos.
Genres:Fitness, Special Interest
Cast:Maggie Binkley
Rate:
Added to Amazon Prime Video:March 30, 2021
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